Breath 2.3.dev [free]

Breathing affects our mental state, emotions, concentration, stress levels, and sleep. Learning to breathe the right way will make us feel more healthy, calm, and ready to face stressful situations. Also makes you feel even better. The correct way to breathe is to push the abdomen out on inspiration, and leave back inward on expiration.

• 09/27/2022: Breath 2.3.dev
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